Combat - You are expected to participate in the grappling / physical contact that makes up this class, or you should not be part of this class. The class only works when we have willing people who engage.
Older students very much welcome and encouraged - Grappling, BJJ, Wrestling, Boxing, kickboxing
In a safe and controlled environment, let's develop skills in martial arts for confidence and self-defense: Wrestling, Brazilian Jiu-Jitsu, and a little boxing and kickboxing (non-contact).
We will learn the respect involved in interacting with our peers when conducting contact sports. In this class, you will be learning about a range of different combat options. There will be no intentional striking to harm, but we will learn techniques to help develop fitness and self-defence. This is to be a safe and respected environment for people to learn at their own pace with the help of other students who may have a background in some disciplines. In these classes, you will be in physical contact with other students and instructors to help with technical knowledge. In most cases, you will work with a buddy your size.
The location will be the Gym or 4th-floor balcony. You will need clothing you can run and jump around in, and be willing to have some of those clothes held onto.
Context: boxing, kickboxing, wrestling, judo, MMA, Brazilian jiu-jitsu, individual sport,
Essential Vocabulary: striking, grappling, kicking, punching, self-defense, respect, martial arts, MMA, wrestling, Jiu Jitsu, BJJ